Welcome to Your Health Journey
No mud, No Lotus.
-Thich Nhat Hanh
Explore what we offer
Pranayama Meditation
$150
Discover tranquility and clarity in everyday life with our mindfulness sessions. Guided practices and meditative techniques help you cultivate a peaceful mind and a balanced lifestyle.
Vinyasa Level 1
$250
Discover the fundamentals of Vinyasa Yoga in our Level 1 course. Learn mindful movement, alignment principles and breath-synchronized flows to transform your practice and awaken your potential.
Hatha Level 1
$250
Rooted in tradition, our Hatha Yoga Level 1 course introduces foundational postures, breathing techniques and meditation. Explore the union of body, mind and spirit through ancient wisdom. Perfect for beginners.
Vinyasa Level 1.5
$265
Bridge the gap to intermediate with Vinyasa Yoga Level 1.5. This transformative course refines alignment, introduces advanced transitions, and cultivates mental focus. Take your practice to the next level.
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