Welcome!

My name is Lynnise, founder and sole instructor for Star Lotus Yoga LLC.

Your dedicated yoga instructor with over 12 years of practice! Driven by a passion for guiding students toward holistic wellness. My teaching journey weaves together physical postures, breathwork, and meditation to foster balance, flexibility, and inner peace. Yoga, to me, is for everybody—embracing all ages, abilities, and backgrounds.

With expertise in mobility, nutrition, and mindfulness, I teach diverse groups, from teaching my husband and children, children’s yoga at community centers to prenatal classes and mobility yoga for seniors. Formerly a soccer coach and personal trainer, I bring a unique blend of experience to help students cultivate resilience, self-awareness, and compassion. My classes are designed to create a safe, supportive environment where students can grow, discover their inner strength, and find peace.

Witnessing my students develop strength, awareness, and confidence fulfills my lifelong dream of sharing yoga’s transformative power. Join me on the mat, and let’s embark on this journey toward wholeness, self-love, and mobility together!